Dairy increases mucous production in the body. You really don't need anymore crap in your lungs.
Soups and consumme's, hot tea and try to get some fresh garlic (from the clove, not from the jar) because it's an antiviral, and also fresh ginger (root) into your diet.
Just remember to drink plenty of (nondairy) fluids. It sounds like something your mother would tell you, but it really is the best thing for bronchitis.
Bronchitis sucks. Beat it with a stick until it's gone, and then keep beating it until it's a pool of mush. It's sneaky, and will come back if it thinks you've let your guard down.
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Date: 2008-02-27 05:06 pm (UTC)no subject
Date: 2008-02-27 05:58 pm (UTC)Get well soon, you!
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Date: 2008-02-27 06:02 pm (UTC)no subject
Date: 2008-02-27 06:38 pm (UTC)no subject
Date: 2008-02-27 06:49 pm (UTC)no subject
Date: 2008-02-27 06:57 pm (UTC)Soups and consumme's, hot tea and try to get some fresh garlic (from the clove, not from the jar) because it's an antiviral, and also fresh ginger (root) into your diet.
*smooch*
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Date: 2008-02-28 03:11 am (UTC)no subject
Date: 2008-02-28 04:53 am (UTC)Get well soon.
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Date: 2008-02-28 05:16 am (UTC)Get better!