workout

[gsh]

I've worked out twice so far, each time running about 3 km. The hills are high enough that
I stop running and stop walking to keep my pulse rate below about 170. At least the creeping crud cough I have seems to be mostly gone by now.

Comments

[reedrover]

Congrats? Coughing at high altitude sucks. Ok, coughing at all sucks.