gsh: (Default)
gsh ([personal profile] gsh) wrote2010-03-23 07:05 pm
Entry tags:

workout

I've worked out twice so far, each time running about 3 km. The hills are high enough that
I stop running and stop walking to keep my pulse rate below about 170. At least the creeping crud cough I have seems to be mostly gone by now.
reedrover: (Default)

[personal profile] reedrover 2010-03-24 12:15 pm (UTC)(link)
Congrats? Coughing at high altitude sucks. Ok, coughing at all sucks.